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Excess weight also ups risk for the heart rhythm disorder, study says

Certain behaviors, many associated with various genes, were linked to longevity in large study

Small study suggests it might boost memory, learning

Get to know this century-old fitness method

United States is 15th out of 200 countries studied

The goal: to keep muscles strong at every age

Disturbing normal sleep patterns is the main culprit, nutritionists say

Losing weight might lower the risk, researchers say

Taking the first step toward fitness

But more research needed because study participants were all white, and wealthier than most Americans